Sleep and Relaxation Podcasts - Free podcasts containing guided imagery to lull you to sleep or help you relax when stressed.

Hold Me Tight Couples Workshop - An intensive two-day workshop to strengthen your relationship and have fun together!

Love Languages Quiz - A short quiz to identify ways that you and your partner may be missing each other's attempts to show affection. Bring your results to your next therapy session, so I can help you and your partner translate your love languages!