Welcome to Redwood Counseling

Healing, Growth, Resiliency

Individuals

Individual therapy allows us to work one-on-one to identify and change patterns that are no longer serving you. 

Couples

 Couples therapy is a way to enhance closeness, decrease conflict, and increase meaningful connection between you and your partner. 

Groups

 There is power in connecting with others who have been where you are!  Groups allow a shared experience of healing and growth.  Many of my groups include Expressive Arts components.